We just completed the first week of December and as our holidays
get closer, we can begin to feel the emotional pull of the traditions of gift
giving affect us. We are asked to bring gifts to almost everything we do this
month, our company parties, luncheons, evening meetings, and extended family
events all the way through the month of December, ending with our own personal
celebrations at home.
To me, this is all daunting.
The process of identifying if I am going to participate, and what I want
to do, what I can afford, and the time it takes to get a gift, shipping gifts
to distant family, all can be overwhelming, both emotionally and financially.
Basically, when it comes to the topic of gifts and gift
giving, our ego engages and it is difficult to understand who is doing the
managing. Our ego remembers the old
holidays, the ways we felt, the great experiences, and the difficult
experiences, the fun, and the exhilarations.
When our ego and these memories are engaged and running the show, we
find ourselves wanting to do the best we can to recreate that exhilaration and
it often comes out in how we give to others.
Let’s look at a way to harness our run away emotions and
triggers and take a grounded, soulful way to balance how we give and how we can
provide service to address this holiday with the remaining time we have to
prepare. I used to teach a workshop on
simplifying the holidays and created a little worksheet that is easy to print
off and a wonderful tool to use with the ones you love and will celebrate with
this holiday.
First, lets take a look at the difference between wants and
needs. When we WANT something, we are excited and animated; often our desire is bigger
than life. We want things! For me, it is all about wanting a new pair of
cool boots, or a new iPhone, and even lusting for a new car... get the
idea? When I want, it is about what I
see out there and what makes me feel good, what makes me feel excited, what
makes me look good, what makes me feel loved and indulged. Basically what my ego wants.
When I shift into what I NEED
this winter, I know there are things that would really help me with the day
to day of the Montana winter that I often overlook. I know
I need a good warm pair of snow boots so I can stay outside longer. I know my big warm jacket has a broken
zipper. These are simple things that can
enhance the way I take care of myself. And,
I know I don’t really need much.
When we can shift the focus off of our exuberant wants and
drop into what really matters, we ground in and really pay attention to who we
are and what we feel inside. Then, when
we look at giving a gift from a centered and grounded place, we see who the
other person is, what they do, what they need, and how to be of assistance in helping
them. We get out of impression gifting
and into the intuitive gifting. When
this happens, our relationships shift.
Now I am going to ask to go one step further. What if there is a way to feel all the excitement
of ego and the warmth and loving of self-care at the same time? I believe this is possible when we can step deeper
into ourselves and provide service to others in our community… when we give of
ourselves with love and all the magic of the holidays.
Here is a fun, simple exercise for you to do with those you
love. Print off the card below and make
copies for all who are involved in your circle of celebration this
holiday. Sit down together and have fun
letting the wants run for a little while, and then shift down, into the needs.
Now here is the best part of the exercise. How will you give of yourself and be of
service? Remember, this is the place
where magic happens. This is a great way
to shift the holidays with children and extend the spirit of giving into the
whole month. When my kids were little,
this is where they identified what they could do in our neighborhood to be of
service. They listed shoveling snow for
an elderly couple every morning when there was new snow so they could walk out
and get their morning paper. They put a
food box together and gave it to a family they knew needed help with the
holidays. They purchased toys or coats
and donated them.
If we can see this holiday as an opportunity to pay
attention to ourselves and to others and take a look at who is struggling and
what they truly need, we come from a place of love and compassion and our
expectations fall into alignment.
Digging deeper, in caring for ourselves, we are able to give our service
to another, and we get back something even bigger. We get a sense of joy, we jump into the
feelings of happiness and compassion.
So, this holiday, make your lists. Get honest with your wants and needs, and
consider giving service to those who truly need help from us. Then see how this holiday feels.
Enjoy this week of exploring giving and service. Next week we're going to talk about Love Languages and renegotiations as the holidays draw closer.
Be well,
Denise
Denise
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